Healthy Spine
Why Does My Back Crack So Much?
Many people can crack their back, either on purpose, or just during normal every day movements. But what does it mean?
Many people can crack their back, either on purpose, or just during normal every day movements. But what does it mean?
Typically a classic appetizer, this Italian dish adds delicious, yet simple, ingredients to make a healthy grilled chicken entree.
You go on vacation to relax and participate in activities you don’t normally get to enjoy when you’re at home. Unfortunately, going on vacation does not make you immune to back pain that can take away from the fun and excitement of your trip.
Omega-3 fatty acids are nutrients that can help reduce your risk of heart disease, fight anxiety, reinforce health in pregnancy and more.
Having an improper posture day after day, especially at work, can put people at risk of chronic back pain, disorders, or future injuries.
Here’s some history, some background, and some advice on how to decide whether herbal supplements might work for you.
Spring is in full bloom in the northern hemisphere, with summer right around the corner. Here are a few tips to help folks spend their time golfing, boating or working in the garden instead of sitting in the doctor’s exam room.
One method of treating back pain is using a back support belt, but do they really help or is it all just a myth?
Here are several easy steps you can take to ensure prolonged sitting during a long car trip does not result in back pain.