If your loved one does undergo back surgery, it can be difficult to watch them go through the recovery process that comes with it. The good news is there are some things you can do to support them as they regain their mobility and independence.
Spring means warmer weather, chirping birds, and unfortunately, injuries. So what are the most common spring injuries?
The key to a positive experience with a back doctor is effective communication. If you have an upcoming appointment about your back pain, keep these tips in mind to make the most out of your time with the doctor.
As you go through the natural process of aging, you may find that your bones and muscles become weaker. The good news is that a healthy diet can preserve their strength.
Massage therapy has been a popular back pain treatment for quite some time. But the question is, does it actually work?
While you may not be able to cure your partner’s chronic back pain, there are several things you can do to support them.
A creamy, healthy soup, perfect for colder weather, integrates roasted cauliflower to add a depth flavor.
If you’re pregnant or plan to be in the near future, here are some tips to help prevent lower back pain during pregnancy.
If you’re living with lower back pain, you may be tempted to avoid physical activity. Contrary to popular belief, exercise is actually good for lower back pain.
If you’re living with lower back pain, you may be tempted to avoid physical activity. Contrary to popular belief, exercise is actually good for lower back pain.
