Healthy Spine

Treating neck pain sometimes involves other, lesser known treatment methods. Read on to learn more about these 5 lesser known ways for treating neck pain.

Do you have a muscle spasm in your back? If so, you may be concerned and unsure of why you have it.

If you browse the internet, you'll find countless articles about back problems. The truth, however, is that there are many myths floating around.

Are you one of the people who seem to suffer more from spine-related pain during the Summer months? For people who experience worse pain in warm weather, several factors might be at play.

Back pain at home is a common issue, especially if you're an older individual who leads a sedentary lifestyle. Fortunately, there are lifestyle changes you can make to relieve or even prevent back pain at home.

You go on vacation to relax and participate in activities you don't normally get to enjoy when you're at home. Unfortunately, going on vacation does not make you immune to back pain that can take away from the fun and excitement of your trip.

Having an improper posture day after day, especially at work, can put people at risk of chronic back pain, disorders, or future injuries.

Spring is in full bloom in the northern hemisphere, with summer right around the corner. Here are a few tips to help folks spend their time golfing, boating or working in the garden instead of sitting in the doctor’s exam room.

One method of treating back pain is using a back support belt, but do they really help or is it all just a myth?

Here are several easy steps you can take to ensure prolonged sitting during a long car trip does not result in back pain.