Healthy Spine

A pinched nerve is a common condition that may arise when excessive pressure is placed on a nerve by its bones, muscles, or other surrounding tissues.

What is it about the approach of winter that seems to aggravate aches and pains, especially neck and back pain?

Back pain usually occurs in the lower back but can also make its debut in the upper back. So what exactly causes back pain?

You may find that back pain can concentrate on the left or right side on your back. If you're facing one-sided back pain, you may wonder what the issue is.

Depending on the extent of your back pain, you may need to see a doctor to determine whether it's a symptom of another condition. So how do you know when your back pain is more than solely a back problem?

A new baby is sure to bring bring great joy to your life. However, they may also leave you (your spouse or anyone else caring for them) with back pain. The good news is there are ways to protect your back when caring for a new baby.

To honor National Spinal Cord Injury Awareness Month, we would like to draw attention to two groups that are leading the charge when it comes to giving back and give you some important educational information.

It's no surprise that chronic back pain and depression go hand-in-hand. In fact, research has shown that depression and anxiety affects 30 to 50% of individuals with chronic back pain.

If you sleep on your side or back and invest in a quality pillow that gives your neck support, you're more likely to enjoy a good night's sleep. So without further ado, here are the best pillows for neck pain.

Spine care can not only help to prevent future spinal problems, but it can also usually help with your current neck or back problems.