Healthy Spine Archives | Microspine PLC https://www.microspinemd.com/category/healthy-spine/ we focus on patients care Sun, 01 Dec 2019 02:43:54 +0000 en-US hourly 1 https://www.microspinemd.com/wp-content/uploads/2019/10/cropped-blank-32x32.png Healthy Spine Archives | Microspine PLC https://www.microspinemd.com/category/healthy-spine/ 32 32 “SCIATICA” WHAT IS IT? AND HOW TO TAME IT? https://www.microspinemd.com/2019/11/01/sciatica-what-is-it-and-how-to-tame-it/ Fri, 01 Nov 2019 22:16:22 +0000 https://www.microspinemd.com/?p=5491 “Sciatica” is the symptoms that described the pain that starting from the lower back and radiates down to the leg, usually one side, below the knee. This pain sometimes described as jolting, electric shock-like and worsening with coughing, sneezing, or sometimes straining yourself while having a bowel movement as these activities increasing the pressure in [...]

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]]> WHAT ARE THE CAUSES OF BACK PAIN? https://www.microspinemd.com/2019/11/01/what-are-the-causes-of-back-pain/ Fri, 01 Nov 2019 22:12:02 +0000 https://www.microspinemd.com/?p=5489 Back pain is one of the most common symptoms we are all experienced at some point in our life time. Mine is usually a “nagging”, “aching” rather than a “pain” and it usually takes 2-3 days before it faded and went away on its own. However, if you experience frequent symptoms and it is worsening [...]

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]]> SIGNS THAT YOUR BACK PAIN COULD BE SOMETHING MORE SERIOUS. https://www.microspinemd.com/2019/10/31/signs-that-your-back-pain-could-be-something-more-serious/ Thu, 31 Oct 2019 19:53:26 +0000 https://www.microspinemd.com/?p=5487 Back pain is a common problem and so common that we at least had one episode in our lifetime. The majority of the back pain symptoms, 80%-90% will resolve by itself or just need simple remedies such as rest, ice, anti-inflammatory medications, some stretching exercises. Most of the time it is just a pulled muscle [...]

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